Our daily life is filled with evidence of why we aren’t good enough, how we could be better, and the products that make us so. In fact, modern western consumerism is often based on the idea that you are not good enough. In some way you are flawed and there is a product that can help you to overcome that challenge.
While modern technology assuredly provides us with amazing tools to improve our body, mind, and image, this mentality also creates much stress and internal disharmony. Comparing yourself to others is a sure bet to some type of psychological trauma or problem.
If you use these 4 simple methods, you can stop comparing yourself to others so that you have more confidence in yourself and can choose which technological tools are right for you.
1. Recognize your own uniqueness
Physically write down the things that make you unique that no other human being (you know of) has to offer. There are literally hundreds of things that make you a unique person and this will psychologically help you to distance yourself from everyone else. When you recognize your own uniqueness, you can see that what works for someone else or what might be attractive to someone else is not applicable directly to you. No longer are you a slave to what other people consider attractive or desirable.
2. Say “I love myself” in the mirror
It might seem like a silly exercise, but look into your own eyes in the mirror and say “I love myself”. At first it will seem very strange to say, but that is only because of one glaring fact – you probably don’t love yourself completely. When we are constantly striving to be better or different than we are, we are constantly showing disdain for ourselves. While it is great to have goals, simply saying “I love myself” over and over again can make a real difference.
3. Remove media outlets from your life
As you control the media and input that comes into your life, you will control your feelings about yourself and comparing to those around you. Most people don’t realize that the constant comparisons and mental anguish are coming from TV commercials or news outlets fear mongering. There is no reason to subject yourself to those things so remove them from your life completely.
4. Develop goals that come from good emotional state
A lot of people think the concept of self-love is not useful because it can lead to lethargy, laziness and inaction. That couldn’t be further from the truth. The reality is that self-love just allows you to develop your goals from a good (and thus more sustainable) emotional state. Someone who doesn’t love themselves might become super strict about their diet only to fall off and eat garbage later on. Someone who develops goals based on a solid foundation might take a longer time to lose weight, but they are doing it for themselves with love of their current position.
Regardless of whether you take Spartagen XT; if you use these 4 methods in your life, you can stop comparing yourself so often and you’ll be happier and, in most cases, more successful. It might take a bit longer, but you’ll achieve the goal you are aiming for without the mental anguish and emotional swings back and forth.